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  • Mindmachines.com Advances Meditation Gadget Technology with Enhanced Roshiwave Protocols

    Mindmachines.com Advances Meditation Gadget Technology with Enhanced Roshiwave Protocols

    Dallas, Texas – December 09, 2025 – PRESSADVANTAGE –

    Mindmachines.com has expanded the capabilities of its Roshiwave with advanced brainwave disentrainment protocols designed to help users achieve deep meditative states typically associated with experienced practitioners. The third-generation device employs Dynamic Neuro-Activation technology to normalize brainwave patterns through calibrated light stimulation, offering an alternative approach to traditional meditation practices.

    The meditation gadget operates through photostimulation, delivering specially calibrated flickering light patterns via RGB LED glasses directly to the brain. Users can modify color outputs through simple button controls to access multiple operating protocols designed for various applications, including stress reduction, enhanced learning capabilities, behavioral modification, and improved sleep quality.

    meditation gadget

    “The Roshiwave represents a significant advancement in making deep meditation accessible to individuals who struggle with traditional mindfulness practices,” said Fred Williams, a representative from Mindmachines.com. “Our enhanced protocols allow users to achieve brainwave states similar to those of experienced meditation practitioners in as little as 15 minutes.”

    The enhanced Roshiwave utilizes proprietary brainwave technology that differs from conventional entrainment methods by dis-entraining repetitive mental patterns rather than synchronizing the brain to specific frequencies. This approach allows the brain to normalize its activity naturally, guiding users to meditative states beyond the perception of time without requiring conscious effort or prior meditation experience.

    The updated device includes all classic ROSHI-style protocols that have undergone extensive research, plus newly developed multiplexed versions that expand its functionality. These enhancements enable the device to address a broader range of user needs, from basic stress relief to advanced cognitive optimization. The technology operates through what the company describes as an Error-Correction System for the Brain, which helps normalize brainwave patterns to support improved performance across various cognitive and wellness areas.

    The mind machine market has experienced increased interest as more individuals seek technology-assisted approaches to mental wellness and performance enhancement. Corporate wellness programs and educational institutions have begun integrating such technologies into their offerings, recognizing the potential benefits for stress management and cognitive enhancement.

    “We’re seeing growing adoption among both individual users and wellness practitioners who appreciate the non-invasive nature of the technology,” added Williams. “The device serves as a digital compass for the brain, gently normalizing brainwaves and guiding the mind to a meditative state that many find difficult to achieve through conventional methods.”

    The Roshiwave addresses this demand by providing a method for achieving altered states of consciousness and ganzfeld effects that support inner peace, personal wellness, and improved sleep quality. The device is positioned as a general wellness tool for stress management and cognitive enhancement rather than a medical device, with the company emphasizing that it should not be used by individuals with seizure disorders.

    Mindmachines.com is an online distributor of brain machines, brainwave entrainment technology, AVS stimulation devices, EEG neurofeedback equipment, mind machines and meditation gadget machines. The company serves as the worldwide distributor of the Roshiwave self meditation device, which is currently available through their website.

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    For more information about Mindmachines.com, contact the company here:

    Mindmachines.com
    Fred Williams
    orders@mindmachines.com
    www.mindmachines.com

  • All In Solutions California Expands Outpatient Treatment Programs to Support Long-Term Recovery

    All In Solutions California Expands Outpatient Treatment Programs to Support Long-Term Recovery

    SIMI VALLEY, CA – December 09, 2025 – PRESSADVANTAGE –

    All In Solutions California has expanded its comprehensive outpatient treatment programs to better serve individuals transitioning from detoxification and residential care into sustainable, long-term recovery. The expansion emphasizes the critical role that structured outpatient care plays in helping clients rebuild their lives while maintaining sobriety.

    The addiction treatment center, located in Simi Valley, CA, recognizes that while detoxification marks an essential first step in recovery, the journey toward lasting sobriety truly takes shape during outpatient treatment. Through programs including Partial Hospitalization (PHP), Intensive Outpatient (IOP), and standard outpatient services, clients receive structured support while gradually resuming daily responsibilities.

    All In Solutions California building

    “Outpatient care is where recovery begins to integrate into real life. By balancing structure with independence, clients develop the confidence to succeed beyond treatment,” said Elizabeth Rahmani, Counselor, RADT at All In Solutions California.

    All In Solutions California outpatient programs combine evidence-based therapies with peer support networks and practical life skills development. Each client receives individualized counseling tailored to their specific needs, alongside group therapy sessions that foster community and shared learning experiences. The programs emphasize relapse prevention education and coping strategies that prepare individuals for the challenges they may face outside the treatment environment.

    The facility’s approach to outpatient care addresses both substance use disorders and co-occurring mental health conditions, recognizing the complex nature of addiction recovery. Clients benefit from a seamless continuum of care, with many transitioning directly from the center’s medical detox and residential programs into outpatient services. This integrated approach ensures consistency in treatment philosophy and therapeutic relationships throughout the recovery journey.

    All In Solutions California in Simi Valley, CA offers flexible scheduling options that accommodate work, education, and family commitments. The PHP program provides intensive therapeutic support with clients spending between seven and eight hours daily in clinical programming, six days per week. For those requiring less intensive support, the IOP offers several therapy sessions weekly while allowing greater independence.

    Michael Maddaloni, COO at All In Solutions, emphasized the importance of matching treatment intensity to individual needs. “Every person’s recovery journey is unique. Our outpatient programs provide varying levels of support to meet clients where they are in their recovery process while challenging them to grow and develop essential life skills.”

    The expansion of outpatient services reflects growing recognition within the addiction treatment community that recovery extends far beyond initial detoxification and residential care. By providing comprehensive outpatient support, treatment centers help bridge the gap between intensive inpatient care and independent living.

    All In Solutions California serves the Simi Valley community and surrounding areas with evidence-based addiction treatment services. The organization as a whole offers medical detox, residential treatment, partial hospitalization, intensive outpatient programs, and specialized components including trauma-focused treatment and family therapy integration. The center works with most private health insurance plans to ensure accessible care for those seeking recovery from substance use disorders.

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    For more information about All In Solutions California, contact the company here:

    All In Solutions California
    Michael Maddaloni
    (805) 316-7050
    info@allinsolutions.com
    3010 E Los Angeles Ave, Simi Valley, CA 93065

  • McCormick Industries Reinforces Quality Standards With ISO 9001:2015-Certified Medical Machining

    McCormick Industries Reinforces Quality Standards With ISO 9001:2015-Certified Medical Machining

    APPLETON, WI – December 09, 2025 – PRESSADVANTAGE –

    McCormick Industries today announced expanded emphasis on ISO 9001:2015-certified processes supporting its precision CNC medical machining services, underscoring the organization’s commitment to consistent quality, traceability, and regulatory-aligned production for the medical device sector. The company confirmed that its certified quality management framework continues to guide investments in machining technology, process controls, and metrology capabilities as demand for complex medical components increases across surgical, diagnostic, and implantable device categories.

    The organization reported heightened interest from medical device OEMs seeking tighter tolerances, validated workflows, and repeatable machining outcomes for intricate geometries produced from stainless steel, titanium, cobalt-chrome, and engineered polymers. By emphasizing its certified system and long-standing experience with close-tolerance CNC operations, McCormick Industries aims to provide manufacturers with a dependable partner for mission-critical components used in clinical environments where reliability is essential.

    Leadership noted that increased scrutiny in the medical supply chain has driven heightened expectations around process documentation, statistical process controls, and first-article verification. As part of its ongoing commitment to these requirements, the company continues to refine machining strategies for multi-axis milling, Swiss turning, micromachining, and secondary finishing steps that support the dimensional integrity and surface quality demanded in medical applications.

    According to the company, the ISO 9001:2015 framework provides a structured foundation for evaluating production risks, maintaining consistency, and supporting continuous improvement. This approach enables the organization to apply rigorous inspection protocols, incorporate in-process measurement, and ensure that production data supports repeatability for high-volume and low-volume manufacturing programs alike.

    Gary Hermsen, CEO of McCormick Industries, stated that the certification reflects the discipline and culture required for long-term success in the medical machining field. “The expectations surrounding medical device components are exceptionally high, and our team understands the responsibility associated with supporting patient-facing technologies,” Hermsen said. “ISO 9001:2015 certification reinforces our commitment to controlled processes, documented performance, and consistent results for customers who depend on reliable manufacturing partners.”

    Hermsen explained that the company’s focus on precision machining extends to toolpath optimization, fixture engineering, and advanced simulation techniques designed to ensure stability during machining of delicate features. He added that the company has observed particular growth in demand for micro-machined components, minimally invasive surgical device parts, and assemblies requiring tight tolerance stack-ups.

    The company emphasized that its quality protocols support stringent inspection routines that integrate coordinate measuring machines, optical comparators, and high-resolution vision systems. These tools enable verification of burr-free edges, thread integrity, micro-surface requirements, and dimensional accuracy that must remain consistent across production runs.

    McCormick Industries also highlighted the importance of material expertise in medical machining. The company’s technicians and programmers work extensively with materials known for biocompatibility, corrosion resistance, and durability, which often require specialized feeds, speeds, and coolants to maintain structural integrity throughout production. This experience supports manufacturers producing components for orthopedic devices, surgical instrumentation, cardiovascular systems, and other advanced medical technologies.

    As one of the leading medical machining companies, McCormick Industries continues to refine workflows that support supply chain reliability, production scheduling, and responsiveness to evolving customer requirements. Leadership reported that many OEMs are seeking shorter lead times, improved continuity, and partnerships with vendors capable of adapting to shifting regulatory expectations and design changes

    The company reiterated that ISO 9001:2015 certification serves as a key differentiator in an environment where documented quality systems are essential for collaboration with major medical device developers. By maintaining this certification, McCormick Industries aims to provide assurance that its processes remain consistent, controlled, and aligned with the high expectations of the industry.

    Hermsen added that the organization views quality not as a singular milestone but as an ongoing objective. “Our responsibility is to remain vigilant in how we evaluate performance, how we improve processes, and how we meet the evolving needs of our customers,” he said. “ISO 9001:2015 gives us a framework for that commitment, and our team carries that responsibility through every stage of manufacturing.”

    McCormick Industries expects demand for precision CNC medical machining to continue increasing as device technologies grow more intricate and as manufacturers pursue higher levels of accuracy and traceability. The company intends to maintain its focus on certification, controlled processes, and technology investment as core elements of its long-term strategy.

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    For more information about McCormick Industries, contact the company here:

    McCormick Industries
    Gary Hermsen
    920-954-9648
    info@mccormickind.com
    1103 South Perkins Street
    Appleton, WI 54914

  • Voytec Decorator Ltd Announces Improvements to Its Professional Decorating Services Across West Yorkshire

    Voytec Decorator Ltd Announces Improvements to Its Professional Decorating Services Across West Yorkshire

    Bradford, England – December 09, 2025 – PRESSADVANTAGE –

    Voytec Decorator Ltd, a professional decorating company recognised for craftsmanship in Venetian plaster, microcement, painting, and wallpaper installation, has announced significant improvements to its core services. The initiative reflects the company’s ongoing effort to strengthen quality, increase efficiency, and ensure consistent results for residential and commercial projects across West Yorkshire.

    Founded and directed by Wojciech Wasilewski, Voytec Decorator Ltd has built a reputation for detailed workmanship, reliability, and clear communication. The latest updates are based on client feedback and internal evaluations, identifying opportunities to refine preparation methods, upgrade materials, and expand training for its team. The enhancements aim to ensure that every project, regardless of scale, meets consistent standards of finish and precision.

    Voytec Decorator Ltd

    The improvements apply to painting, wallpaper installation, Venetian plaster, and microcement finishes. The goal is to achieve smoother surfaces, stronger adhesion, and greater durability while maintaining the company’s established focus on care and accuracy. These developments are intended to benefit both private homeowners and commercial clients seeking professional, cohesive decorative services.

    The improvements stem from continuous assessment and a long-term commitment to high standards. Wojciech Wasilewski explained that the adjustments to preparation methods and application techniques are designed to improve control, precision, and consistency. Each update has been developed through on-site experience and feedback, ensuring that materials perform reliably and finishes maintain their appearance over time.

    Preparation has received particular attention. The team now conducts detailed surface inspections and uses enhanced priming and sanding techniques to ensure better adhesion and consistency. Environmental factors such as humidity, airflow, and temperature are monitored to maintain predictable drying conditions and prevent surface irregularities.

    Painting and wallpapering projects incorporate improved primers, adhesives, and coatings chosen for their performance and environmental responsibility. Low-VOC paints are recommended for living areas to promote healthier indoor air quality, while hard-wearing emulsions are used in corridors and commercial spaces where durability is critical.

    For Venetian plaster and microcement services, Wojciech Wasilewski has introduced upgraded lime-based and polymer-modified materials sourced from trusted European suppliers. A revised multi-layer process enhances surface density, flexibility, and textural control. This process allows decorators to achieve more refined finishes, including high-gloss marble effects and subtle satin textures suited to modern interiors.

    Training remains a central focus of the company’s development. All decorators receive structured instruction covering surface preparation, product compatibility, colour balance, and lighting influence. This training is reviewed regularly to include new materials and application systems. The company also promotes peer learning and mentorship, enabling experienced decorators to share techniques and best practices with new team members.

    These service enhancements also align with the growing regional demand for sustainable and low-maintenance finishes. Across West Yorkshire, homeowners and developers are prioritising materials that offer long-term durability without environmental compromise. Venetian plaster and microcement, both lime- or mineral-based materials, meet this demand through their longevity, breathability, and natural composition. These finishes require minimal upkeep while providing seamless, elegant surfaces that resist moisture and daily wear.

    The company’s integrated approach reduces client coordination challenges, ensuring efficient timelines and cohesive design results. The latest operational updates further strengthen relationships with local suppliers and trade partners, securing material consistency and timely delivery throughout Shipley, Bradford, Leeds, Harrogate, Halifax, Ilkley, and surrounding West Yorkshire towns including Bingley, Keighley, Skipton, Wakefield, Pontefract, Huddersfield, York, Doncaster, Otley, Haworth, Burley-in-Wharfedale, Menston, Guiseley, Yeadon, Greengates, Apperley Bridge, and Horsforth.

    Recent projects have already demonstrated the value of these updates. Clients have noted improvements in edge sharpness, texture uniformity, and project turnaround times. Builders and designers collaborating with Voytec Decorator Ltd have also commented on the clarity of communication, site organisation, and commitment to detail. These outcomes confirm that thoughtful procedural enhancements directly improve both aesthetic quality and client satisfaction.

    To maintain transparency and quality assurance, Voytec Decorator Ltd now conducts final inspections using a documented checklist before project completion. This ensures that every element meets the company’s workmanship standards and that clients receive full maintenance guidance for long-term care. The business has also implemented feedback reviews to identify opportunities for further improvement on future projects.

    As decorative materials evolve, demand grows for specialists capable of balancing aesthetic precision with environmental responsibility. Voytec Decorator Ltd’s continued investment in training, materials, and client communication positions the company to meet this demand while remaining faithful to its established values.

    Wojciech Wasilewski emphasised that the company’s growth will remain measured and purpose-driven. Each improvement will be evaluated for its contribution to service quality, efficiency, and environmental benefit. The company aims to grow through reliability rather than volume, ensuring that each project reflects care, accuracy, and professionalism.

    Voytec Decorator Ltd remains focused on precision, transparency, and lasting quality. Each project is planned and managed from preparation to completion with care, clear scheduling, and responsible material use.

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    For more information about Voytec Decorator LTD, contact the company here:

    Voytec Decorator LTD
    Wojciech Wasilewski
    07738 736123
    info@voytecdecorator.co.uk
    68 Hall Lane, Shipley, Bradford, West Yorkshire, BD18 2NW

  • Thailand Privilege Announces Final Application Window for Bronze Membership and Family Card Promotion Ending December 2025

    Thailand Privilege Announces Final Application Window for Bronze Membership and Family Card Promotion Ending December 2025

    BANGKOK, Thailand – December 09, 2025 – PRESSADVANTAGE –

    Thailand Privilege has issued its final reminder that the Bronze membership tier and the Family Add-On Promotion will permanently close to new applications on December 31, 2025. The announcement marks the last opportunity for prospective members to access these popular options before they are discontinued from the program’s offerings.

    The Bronze membership, which has served as the most accessible entry point into the Thailand Privilege visa program, offers a five-year multiple-entry visa for 650,000 THB. This tier was designed specifically for individuals seeking long-term residency convenience at a more affordable cost compared to the Gold, Platinum, Diamond, or Reserve membership levels.

    Despite not including the Privilege Points system available in higher tiers, the Bronze membership retains essential VIP travel and lifestyle benefits. Members receive airport personal assistant services, expedited immigration support, and 90-day reporting assistance at the TPC head office in Sathorn. Additional benefits include bank account opening support, Member Contact Center access, and extensive partner discounts across hospitality and lifestyle sectors. The membership remains non-transferable and provides a practical long-stay solution for those prioritizing core airport and immigration privileges.

    “The Bronze membership has consistently attracted individuals who value straightforward, long-term residency solutions without requiring the extensive point systems of our premium tiers,” said Rex Baay, spokesperson for Thailand Privilege. “With the December deadline approaching, we are seeing increased interest from those who recognize this represents their final chance to secure this particular membership structure.”

    The Family Add-On Promotion, available exclusively for Platinum, Diamond, and Reserve tier members, allows family members to join at a significantly reduced fee of 500,000 THB. This represents substantial savings compared to standard add-on costs of 1,000,000 THB for Platinum, 1,500,000 THB for Diamond, and 2,000,000 THB for Reserve memberships.

    Families utilizing this promotion gain access to comprehensive benefits, including expedited airport immigration, 90-day reporting support, and assistance opening Thai bank accounts. The package also encompasses health and wellness privileges, lifestyle perks, discounts across partner networks, and 24/7 Member Contact Center support. These benefits extend for 10, 15, or 20 years, depending on the main membership tier selected.

    The promotion particularly suits families relocating to Thailand and households requiring reliable long-stay entry and exit privileges. Dependents of primary members can access shared benefits without paying full add-on rates, making it an attractive option for those planning extended stays in Thailand.

    All applications and payments must be completed before December 31, 2025, to qualify for these offerings. Family members must meet standard eligibility requirements and provide appropriate relationship documentation. After the deadline, the Bronze tier will no longer be available, and family add-on rates will revert to their higher standard fees.

    Thailand Privilege continues to operate as Thailand’s premier long-term residency program, offering premium services, lifestyle benefits, and streamlined immigration support to international residents. The program maintains its commitment to providing various membership tiers tailored to different residency needs and investment levels.

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    For more information about Thailand Privilege, contact the company here:

    Thailand Privilege
    Rex Baay
    +66 80 005 9642
    info@thailandprivilege.com
    Two Pacific Place Building, 18th Floor, Unit 1806, 142 Sukhumvit Road, Klongtoey,Bangkok

  • Manor Works Painting Expands Seasonal Services with Professional Holiday Lighting Installation Across Northern Virginia

    Manor Works Painting Expands Seasonal Services with Professional Holiday Lighting Installation Across Northern Virginia

    December 09, 2025 – PRESSADVANTAGE –

    Manor Works Painting, a residential painting and carpentry company based in Aldie, Virginia, has announced the launch of its Holiday Lighting Installation service, available to homeowners across Loudoun, Fairfax, and Prince William counties. The addition expands the company’s service portfolio to include seasonal exterior lighting installation focused on safety, efficiency, and consistent workmanship.

    Established in 1998, Manor Works Painting has served Northern Virginia for more than two decades, offering interior and exterior painting, carpentry, and surface preparation. The decision to introduce holiday lighting installations was based on growing demand for professional assistance with outdoor lighting projects requiring specialized equipment and trained personnel.

    The Holiday Lighting Installation program includes three key components: design planning, installation, and post-season removal. Each stage follows procedures that align with the company’s operating standards for residential work. Clients receive an on-site consultation and detailed estimate, followed by a layout plan covering lighting types, placement, and electrical needs. Installations are scheduled ahead of the holiday period to ensure safe setup and completion before adverse weather.

    Lucia Tirondola, owner of Manor Works Painting, said the expansion aligns with the company’s focus on practical residential solutions. “Many residents prefer to delegate outdoor lighting to professionals with proper equipment and safety training,” Lucia Tirondola said. “This program offers an organized and secure way for families to display exterior lighting without the risks associated with working at height or managing electrical connections during winter.”

    All work is completed by Manor Works employees rather than subcontractors. The full-time team receives regular instruction in ladder safety, fall protection, and residential electrical awareness. Installations use UL-certified materials rated for exterior conditions. The emphasis on direct employment and continual training ensures consistent oversight and accountability at every project stage.

    Lighting designs are tailored for each property and may include roofline illumination, tree and shrub wrapping, and architectural outlining, windows, and entryways. Both LED and traditional incandescent styles can be installed, depending on preference. Technicians conduct safety checks on all electrical connections and, when requested, install timers or smart control systems to maintain compliance with local building codes and homeowner association requirements.

    Lucia Tirondola added that the service also addresses time limitations many homeowners face during the holidays. “People often want decorative lighting but lack the time or ability to install it safely,” she said. “Our process makes setup predictable and efficient, and installations are labeled for easy removal or reuse the following season.”

    Following installation, the company offers optional removal beginning in early January. The same crew handles disassembly, inspection, and packing, eliminating the need for homeowners to climb ladders or manage wiring after weeks of exposure to winter weather. Clients who wish to reuse their lighting can request labeled packaging for organized storage between seasons.

    The new lighting program reflects a broader regional trend toward professional outdoor services combining safety and design compliance. Manor Works Painting expects the addition to support steady employment for its staff by offering seasonal work that complements its winter interior painting schedule.

    As part of the rollout, the company has introduced quality-control steps for lighting projects, including pre- and post-installation inspections, adherence to Occupational Safety and Health Administration (OSHA) guidelines, and the use of weather-resistant fasteners that prevent damage to home surfaces. Crews are trained to protect landscaping, gutters, and roofing materials during installation.

    The Holiday Lighting Installation service is available in Aldie, Great Falls, McLean, and surrounding communities in Northern Virginia. Expansion within these areas was guided by the company’s established client base and operational capacity. Plans to review demand and customer feedback after the first season to assess additional service areas.

    Lucia Tirondola stated that the long-term goal is to continue diversifying offerings while maintaining consistent workmanship. “Our focus has always been on strengthening our core services and introducing new capabilities that fit within our operational structure. This addition was designed to maintain the same level of coordination and professionalism seen in our painting projects,” she said.

    The program is open for scheduling, with consultations available at no cost. Homeowners may request an appointment through the company’s website or by contacting the main office. Availability will be managed on a first-come, first-served basis during the peak decorating period from late November through early December.

    Manor Works Painting is a family-owned residential contractor serving Northern Virginia. Since 1998, the company has completed thousands of interior and exterior painting projects across Loudoun, Fairfax, and Prince William counties. Its trained employees provide painting, carpentry, and seasonal decorating services supported by structured project management and communication systems. The company headquarters is located at 22727 Tail Race Road in Aldie, Virginia.

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    For more information about Manor Works Painting, contact the company here:

    Manor Works Painting
    Lucia Tirondola
    (703) 339-6800
    info@manorworks.com

  • Build Serious Strength This Fall at Semiahmoo Fitness World

    Build Serious Strength This Fall at Semiahmoo Fitness World

    Semiahmoo’s Go-To Gym for Fall Muscle and Strength Training

    Surrey, Canada – December 2, 2025 / Fitness World – Semiahmoo /

    A Stronger Fall Ahead: Muscle-Building Plans for All Fitness Levels

    Fall brings back the routine and stability that make strength training easier to commit to. Cooler temperatures support better recovery, schedules become more predictable, and shorter days shift people toward indoor workouts that feel focused and purposeful. For anyone in South Surrey looking to strengthen their body and rebuild consistency, Semiahmoo Fitness World, located inside Semiahmoo Shopping Centre and next to Save On Foods, offers a convenient and motivating place to train.

    Whether someone is just beginning their lifting journey or is already confident with weights, a structured plan is the key to making progress. Fitness World supports that journey with personal training, a friendly community, and high-quality equipment suitable for every level. It is a steady, supportive place to build muscle and move into the fall season feeling strong.

    Strength Training at Fitness World in Semiahmoo

    Fall Strength Training is Ideal

    As summer’s unpredictable pace settles into autumn’s routine, staying consistent becomes far easier. Work, school, and family schedules fall into place, and the return of structure often improves discipline in the gym. The cooler air also reduces heat-related fatigue, helping people push themselves to a higher intensity.

    Fall is the perfect window to refine technique, explore new strength goals, and prepare for the colder months ahead. Fitness World’s facilities across British Columbia provide encouraging environments, knowledgeable trainers, and modern equipment designed for steady progress. Members often find that fall brings clarity and consistency, enabling them to train with greater purpose.

    Beginner Plan: Build a Solid Strength Foundation

    New lifters benefit most from mastering the basics. Clean form reduces injury risk and lays the foundation for lifting heavier over time.

    A practical starting point is three weekly full-body sessions. Choose one movement per major muscle group. For legs, squat or lunge patterns work well. For the back, a row provides stability and strength. Pressing movements develop the chest and shoulders. A core exercise, such as a Plank, enhances overall control and balance.

    Select weights that allow eight to twelve controlled repetitions. As confidence improves, gradually increase weight or repetitions. This slow progression encourages steady strength gains without overwhelming the body.

    Beginners can improve even faster when they work with personal trainers at Fitness World. Trainers help refine technique, build confidence, and design programs tailored to individual goals.

    Intermediate Plan: Increase Volume and Variety

    Once the fundamentals feel natural, intermediate lifters can begin introducing more variety. Splitting workouts into upper- and lower-body sessions, or using a push, pull, and legs structure, allows for more targeted training.

    Increasing sets, adding weight, or using training methods such as supersets can boost intensity. These minor adjustments help stimulate new muscle growth and keep workouts engaging.

    At this stage, many members benefit from Fitness World’s unlimited group fitness classes. These classes blend strength and conditioning while offering accountability and a motivating group atmosphere. The Semiahmoo location also provides a turf area for functional fitness, adding even more variety to the training experience.

    Advanced Plan: Prioritize Power and High-Level Performance

    Advanced lifters typically use fall to refine their performance and push toward new strength milestones. Compound lifts such as squats, deadlifts, and bench presses should anchor the program. Adding variations like tempo work, paused repetitions, or controlled drop sets deepens the training stimulus.

    Athletes at this stage need to monitor rest, track progress, and manage fatigue. High-level training requires a balance of intensity and recovery.

    Fitness World supports experienced lifters with Olympic lifting platforms, quality resistance equipment, and skilled trainers capable of designing periodized strength programs. These programs provide structure and help advanced athletes push past plateaus.

    Nutrition and Recovery for Steady Strength Gain

    Training and nutrition go hand in hand. Muscles repair and grow when the body receives enough protein and total calories. Lean meats, fish, tofu, eggs, beans, and Greek yogurt make excellent protein choices. Hydration further supports muscle function and stamina.

    Recovery is essential. Muscle tissue rebuilds during rest, not training. Seven to nine hours of sleep each night and one full rest day each week help maintain progress.

    Members at Semiahmoo Fitness World also benefit from amenities that support recovery, including Human Touch massage chairs, Normatec compression, and dedicated recovery areas. These tools help reduce soreness and keep the body ready for continued strength work through the fall season.

    Finish Strong This Fall at Semiahmoo Fitness World

    Strength is built through consistency, patience, and an environment designed to support progress. Semiahmoo Fitness World offers unlimited group fitness classes, small group training, Olympic lifting platforms, turf for functional fitness, Human Touch massage chairs, Normatec compression, lockers and showers, and standing tanning booths, all designed to help members train effectively and recover well.

    Its location inside Semiahmoo Shopping Centre, near White Rock Centre, and its easy access from 152nd Street make it a convenient and welcoming neighbourhood gym. Members also enjoy the advantage of free parking, making it simple to stay committed to their routine, even on busy days.

    Contact Information:

    Fitness World – Semiahmoo

    1715 152nd Street #120
    Surrey, BC V4A 4N3
    Canada

    General Manager
    +1 604-385-6436
    https://www.fitnessworld.ca/locations/semiahmoo/

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    Original Source: https://fitnessworld.ca/blog/how-to-build-muscle-this-fall-strength-training-plans-for-every-level/

  • #paid Wins AdWeek Tech Stack Awards in Both Creator Marketing & Social Media Platform of the Year

    #paid Wins AdWeek Tech Stack Awards in Both Creator Marketing & Social Media Platform of the Year

    The recognition highlights #paid’s innovation across social engagement and end-to-end creator collaboration workflows

    NEW YORK CITY, NY / ACCESS Newswire / December 9, 2025 / #paid, a leading creator-marketing platform powering campaigns for top brands, has been named Creator Marketing Platform of the Year and Social Media Platform of the Year in ADWEEK’s inaugural Tech Stack Awards, alongside notable winners like Canva, HubSpot, and Vimeo. The awards recognize the most groundbreaking product and platform launches that have driven proven revenue impact in marketing, advertising, and media.

    “We’re incredibly proud to be recognized by ADWEEK for our team’s accomplishments on behalf of our amazing clients,” said Bryan Gold, CEO and co-founder at #paid. “Competing- and winning-in both of these important categories reinforces #paid’s role as a driving force in the creator economy.”

    #paid earned distinction as a winner in the following categories:

    • Social Media Marketing Product/Platform: Recognizing solutions that redefine how brands show up and engage across social platforms, backed by measurable performance and real case studies.

    • Creator Marketing Product/Platform: Celebrating platforms that power the end-to-end influencer marketing workflow, from discovery to partnership management to content ROI, and prove innovation in scaling authentic creator collaborations.

    From strategic uses of AI to next-gen creative tools and cutting-edge measurement solutions, the 2025 Tech Stack Awards elevate the products and companies redefining how brands connect, engage, and grow. #paid’s selection in this year’s awards program underscores its ongoing commitment to pushing the entire creator marketing industry forward.

    In 2025, #paid continued to advance its platform with new intelligence features powered by thousands of first-party creator data insights. Throughout the year, #paid expanded its Creator Calendar to surface real-time creator trends and milestone moments, introduced Predictive Lift tools to help brands forecast campaign outcomes, refreshed its Creator Insights Report, and launched updates to collaboration features and its Creator Job Board. #paid also strengthened its partnerships this year with YouTube and Snapchat, delivering impactful ways for brands to engage with creators across the platforms that matter most.

    Media contact

    Allie Gonzales
    allie@notablypr.com

    About #paid
    #paid is a creator marketing platform situated at the nexus of brand and creator collaboration. The company powers the campaigns of Fortune 500 brands who leverage the platform to activate creators for growth. #paid is building the go-to platform that fuels content creation and distribution for brands globally, while providing creators with an unparalleled environment to do what they love – create. For more information, please visit hashtagpaid.com/fall-event

    SOURCE: #paid

    View the original press release on ACCESS Newswire

  • GEON(R) Performance Solutions Takes Home Gold Medal from EcoVadis

    GEON(R) Performance Solutions Takes Home Gold Medal from EcoVadis

    Sustainability practices rank in top five percent globally

    WESTLAKE, OH / ACCESS Newswire / December 3, 2025 / GEON® Performance Solutions, a global leader in the formulation, development and manufacture of performance polymer solutions, announced today that it received a Gold Medal for its sustainability practices from EcoVadis, a leader in business sustainability assessments.

    GEON’s score placed it in the 95th percentile globally for sustainable management and procurement out of nearly 49,000 companies assessed. The global average score was 53.4 out of 100, and GEON scored 78, placing it in the top five percent.

    “We take pride in our role as responsible industry leaders,” said Janice Worden, GEON’s chief operating officer. “The sustainability practices of GEON create shared value for our people, customers and the planet. We’re proud to see such strong results. Our advanced score indicates that our commitment to continuous improvement and innovation is working.”

    A score of 78 places GEON in the “Advanced” category of the rating scale, which indicates the company has a well-structured and proactive sustainability management system, relevant and tangible sustainability policies and actions, and a robust reporting system to track the impact of actions and key performance indicators. Only 19 percent of companies in the EcoVadis network achieved Advanced performance.

    This was GEON’s second year receiving a medal from EcoVadis. EcoVadis medals are awarded to organizations that implement sustainable procurement processes that reduce the risk of supply chain disruption, lower costs through collaborative actions, and provide market advantage when customers demand a sustainable and responsible supply chain. The EcoVadis assessment process measures the quality of a company’s sustainability management system through three pillars: policies, actions and results. Companies are scored on 21 sustainability criteria that fall under the themes of environment, ethics, labor and human rights, and sustainable procurement. EcoVadis medals (bronze, silver, gold and platinum) are awarded to the top 35 percent of companies assessed.

    Sustainability is central to GEON’s vision, driving decisions with intention across the entire value chain. The company’s actionable, outcome-driven sustainability goals focus on three key areas: optimize and advance operational excellence, shape thriving communities, and collaborate and innovate across our value chain. These goals are designed to integrate sustainability into core business and decision-making processes, promote a circular economy, foster an engaged workforce, and facilitate the creation of products that contribute to a more sustainable society. Learn more about sustainability at GEON at geon.com/about/sustainability.

    About GEON Performance Solutions

    GEON® Performance Solutions unlocks the power of polymers for the future. From biomedical materials from our medical division, Foster, LLC, to building materials, automotive, connectivity, and appliances, customers in these markets rely on the portfolio of compounding solutions, highly adaptable vinyl, polyolefin, engineered resin technologies, and full-service contract manufacturing that we deliver. In every formulation, collaboration, and challenge we’re shaping the brilliance of tomorrow and providing a formidable advantage by engineering what’s possible. GEON has approximately 1,200 global associates and 15 world-class manufacturing plants with headquarters in Westlake, Ohio. Learn more at www.geon.com. GEON is a portfolio company of SK Capital Partners.

    About SK Capital Partners

    SK Capital is a private investment firm with a disciplined focus on the specialty materials, ingredients, and life sciences sectors. The Firm seeks to build resilient, sustainable, and growing businesses that create substantial long-term value. SK Capital aims to utilize its industry, operating, and investment experience to identify opportunities to transform businesses into higher performing organizations with improved strategic positioning, growth, and profitability, as well as lower operating risk. SK Capital’s portfolio of businesses generates revenues of approximately $12 billion annually, employs more than 25,000 people globally, and operates more than 200 plants in over 30 countries. The Firm currently has approximately $9 billion in assets under management. For more information, please visit www.skcapitalpartners.com.

    Contact Information:

    Jen Martin
    jennifer.martin@geon.com
    +1-440-249-1508

    SOURCE: GEON Performance Solutions

    View the original press release on ACCESS Newswire

  • Athena Bitcoin Celebrates Bitcoin Origins Month by Recognizing the Moment the World’s Most Popular Cryptocurrency Went Mobile

    Athena Bitcoin Celebrates Bitcoin Origins Month by Recognizing the Moment the World’s Most Popular Cryptocurrency Went Mobile

    Learn about the turning point that put Bitcoin in the palm of the world’s hands

    MIAMI, FL / ACCESS Newswire / December 9, 2025 / Athena Bitcoin Global (OTCID:ABIT) (“Athena” or the “Company”), the third largest global operator of Bitcoin kiosks and digital asset fintech solutions, commemorated the day the first Bitcoin transaction was sent from a mobile device. This is a key milestone that transformed Bitcoin from a desktop experiment into a global, portable financial network.

    Often described as the moment “Bitcoin went portable,” this first mobile transaction marked the shift from a currency used only by enthusiasts behind computer screens to one that could live in a user’s pocket. This turning point laid the foundation for the evolution of Bitcoin into a consumer-ready financial tool capable of supporting remittances, expanding financial access and freedom, and accelerating adoption across borders.

    “December 7, 2010, was more than a technical milestone, it was the moment Bitcoin became real-world money,” said Matias Goldenhörn, Chief Executive Officer, Athena Bitcoin. “When Bitcoin moved from the desktop to the mobile device, it became personal, portable, and powerful. After this, anyone with a phone could hold, send, or receive value without needing a bank account or traditional financial infrastructure. That shift expanded who could participate in the Bitcoin economy and unlocked the promise movement of money without borders.

    The introduction of mobile Bitcoin transactions set the stage for today’s digital wallet economy, enabling billions of people to access financial services without a traditional bank account. What began as an experiment among developers quickly became a gateway for global participation particularly in regions where mobile devices leapfrogged legacy financial infrastructure.

    Today, mobile-first Bitcoin transactions are central to everyday use cases including cross-border payments, peer-to-peer transfers, Bitcoin ATMs, and on-the-go custody making access easier, faster, and more inclusive than ever before. From mobile wallets to QR codes and instant payments, the original mobile transaction marked the start of Bitcoin’s evolution into a real-world monetary system.

    “At Athena Bitcoin, the foundation of our business is delivering an easy and safe customer experience through new innovations and technology built for how the world operates today,” added Goldenhörn. “We’re focused on expanding access, improving usability, and delivering infrastructure that keeps Bitcoin secure and accessible whether you’re sending money across the street or across the world.”

    Bitcoin Origins Month throughout December 2025 highlights the key moments that shaped Bitcoin into the decentralized global network it is today. December 7 serves as a reminder that Bitcoin’s defining feature isn’t just technology, it’s accessibility. It’s money without borders, banks, or barriers. Look out for other announcements throughout December 2025.

    To find the nearest Athena Bitcoin location and learn more about the promotion, customers can visit www.athenabitcoin.com

    About Athena Bitcoin Global

    Athena Bitcoin Global operates an international network of Athena Bitcoin kiosks, which are free standing kiosks that permit customers to buy or sell Bitcoin in exchange for fiat currencies. The Company places its machines in convenience stores, shopping centers and other easily accessible locations in thirty-four US states, Puerto Rico, and in three countries in Central and South America. Athena Bitcoin Global’s comprehensive fintech platform enables POS merchant payments powered by Athena Pay and the Company provides safe, reliable and personalized trading services through its Athena Plus services. To learn more visit www.athenabitcoin.com or follow Athena Bitcoin Global on Twitter and LinkedIn.

    Statements in this press release about future expectations, plans, and prospects, as well as any other statements regarding matters that are not historical facts, may constitute “forward-looking statements” within the meaning of The Private Securities Litigation Reform Act of 1995. These statements include, but are not limited to, statements relating to the expected trading commencement and closing dates. The words “anticipate,” “believe,” “continue,” “could,” “estimate,” “expect,” “intend,” “may,” “plan,” “potential,” “predict,” “project,” “should,” “target,” “will,” “would” and similar expressions are intended to identify forward-looking statements, although not all forward-looking statements contain these identifying words. Actual results may differ materially from those indicated by forward-looking statements as a result of various factors, including: the uncertainties related to market conditions and the completion of the public offering on the anticipated terms or at all, and other factors discussed in the “Risk Factors” section of the preliminary prospectus filed with the SEC. Any forward-looking statements contained in this press release speak only as of the date hereof, and Athena Bitcoin Global specifically disclaims any obligation to update any forward-looking statement, whether as a result of new information, future events, or otherwise.

    Contact:

    Rachele Andrejczak
    rachele@athenabitcoin.com

    SOURCE: Athena Bitcoin Global

    View the original press release on ACCESS Newswire