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If you’re looking to kick your training regime into top gear, a treadmill pace chart could be one of the best tools for you to track and take charge of your performance.

What Is A Treadmill Pace Chart?

A treadmill pace chart is a handy reference tool that helps you match your running or walking speed (in miles or kilometers per hour) with your pace per mile or kilometer—so you always know how fast you’re going, even if the treadmill only shows speed. If you’re training for a race or following a pace-based workout, this chart lets you quickly see what treadmill speed you need to hit your target pace. It’s especially useful if you’re used to tracking your runs outdoors by pace, and want to stay consistent during indoor workouts.

Many pace charts also include tips about how to make the most of your treadmill’s varied speed and incline setting to maximize the effectiveness of your workout.

How To Use Your Pace & Incline For More Effective Workouts

For example, as SOLE Fitness’ fitness experts explain, even a slight incline can burn up to 50% more calories than running on a flat surface, making it a fantastic choice if you are looking to significantly up your performance and cardiovascular health.

If your fitness goals look a little different, the good news is, you can also use pace and incline to best effect.

So, whether you are building endurance, learning to run more quickly, or training for a race—in this case, SOLE recommends high-intensity interval training, or HIIT, where you vary fast running and slow jogging—you can find your right gear with a treadmill pace chart.

If, on the other hand, you got a treadmill because you are trying to lose weight, regular longer sessions at a steady, doable pace are the best bet.

What To Look For In Your Home Gym Treadmill

At the end of the day, the best way for you to set yourself up for fitness greatness is to choose a treadmill with a high incline and speed range, advanced pre-programmed workouts, a supportive cushion deck for lower-impact workouts, and a smart digital interface for app compatibility and performance tracking.

SOLE Fitness

56 Exchange Pl.
Salt Lake City
UT
84111
United States

Franchising is changing fast—and few people understand the pace of that change better than Rick Grossmann. Known throughout the industry for his hands-on experience and strategic leadership, Grossmann brings valuable insights to the latest episode of Franchise Marketing Radio, where he unpacks what’s working in franchise development, where systems are breaking down, and how technology is rewriting the rulebook.

This episode is a timely resource for franchisors, development teams, and marketing leaders navigating a rapidly evolving landscape. From systematized lead generation to AI-driven engagement tools, Grossmann outlines a clear and practical roadmap for franchise growth.

To learn more about Rick Grossmann please visit https://franchisebiblecoach.com

One of the key topics of the discussion is the necessity of structured processes in franchise development. While many brands are eager to scale, few are truly prepared for the operational demands of growth. Grossmann explains that without replicable systems in place—from recruitment to training to local marketing—it becomes difficult to maintain consistency, which can quickly erode brand value and franchisee satisfaction.

Grossmann also examines the increasing pressure on franchise brands to respond faster and more efficiently to prospective leads. In an environment where prospects expect instant communication, delays in follow-up can cost brands valuable opportunities. The conversation introduces listeners to tools like https://franchisenow.ai which automates early-stage lead responses and ensures consistent communication across the sales funnel.

Using AI-driven messaging, the platform can respond to inquiries within seconds, answer common questions, and schedule discovery calls without human intervention. This not only boosts conversion rates but also allows sales teams to focus their time on qualified candidates, improving the overall ROI of marketing spend.

The episode also dives into the growing trend of centralizing marketing efforts while still empowering local operators. Grossmann discusses how technology can be used to create brand-aligned assets, automated local advertising, and dashboards that help franchisees execute campaigns effectively without starting from scratch. This type of support fosters a sense of autonomy while maintaining brand integrity.

Another core theme is performance visibility. Many franchise systems struggle to track performance across units due to outdated tools or siloed data. Grossmann advocates for integrated reporting systems that give franchisors a real-time view into KPIs across locations. These insights allow for timely support, clearer coaching conversations, and more strategic decisions at the corporate level.

What sets this episode apart is its ability to connect high-level strategy with actionable takeaways. Listeners come away not just with theory, but with real tools and methods that can be implemented immediately. Whether it’s refining the lead response strategy, auditing training materials, or investing in better analytics, Grossmann’s insights are rooted in real-world experience.

The episode is particularly valuable for emerging brands that may be facing the challenges of scaling for the first time. Grossmann emphasizes that long-term success requires intentional design—from legal structure and operations manuals to marketing technology and franchisee onboarding.

Franchise Marketing Radio continues to spotlight industry leaders who are driving innovation and accountability in franchising. This episode with Rick Grossmann reinforces the idea that growth is not just about expansion—it’s about alignment, execution, and evolution.

To hear the full discussion and explore additional expert interviews, visit: https://franchisenow.ai/aipodcast

Franchise Now

860 Robbie View
Suite 1031
Colorado Springs
CO
80920
United States

Finding the right addiction treatment center can feel overwhelming. When you or a loved one needs help, the process of researching options often brings up more questions than answers. Treatment websites are filled with acronyms and clinical terms that may not mean much to someone just starting their search.

The challenge is that not all treatment centers offer the same level of care or the same approaches. Understanding what to look for can help you or a loved one make an informed decision about this important step in recovery.

Understanding Common Treatment Terms

Before you start calling treatment centers, it helps to understand some basic terms you’ll encounter:

IOP (Intensive Outpatient Program) allows you or a loved one to receive structured treatment while living at home and maintaining work or family responsibilities. These programs typically meet several times per week for a few hours at a time.

CBT (Cognitive Behavioral Therapy) is a type of counseling that helps people recognize and change thought patterns that lead to harmful behaviors. Many treatment centers use this approach because research shows it works well for addiction recovery.

MAT (Medication-Assisted Treatment) combines counseling with FDA-approved medications to help manage withdrawal symptoms and reduce cravings. This approach is often used for opioid or alcohol addiction.

Evidence-based treatment means the center uses methods that have been tested and proven effective through scientific research.

Key Questions to Ask Treatment Centers

When you contact potential treatment centers, these questions can help you evaluate their quality:

1. What credentials do your staff members have? Look for licensed counselors, certified addiction counselors, and medical professionals. Quality centers employ staff with proper training and certifications.

2. What types of programs do you offer? Some people need inpatient care, while others do well with outpatient programs. The right center should offer multiple program levels or be able to refer you to appropriate care.

3. Do you provide individualized treatment plans? Recovery looks different for everyone. Quality centers assess each person’s specific needs and create personalized treatment approaches.

4. What does aftercare support look like? Recovery continues after the initial treatment program ends. Ask about ongoing support, alumni programs, and relapse prevention planning.

5. Can you help with insurance and payment options? Treatment costs vary widely. Understanding your financial options upfront helps you plan for the full course of care.

Finding Quality Care in Your Area

Centers like Addiction Resource Center LLC in the Yuba City area demonstrate many of these quality indicators. Their team includes licensed counselors, medical doctors, addiction therapists, and registered nurses with over 50 years of combined experience. They offer various program types including IOP, residential referrals, and medication-assisted treatment through partnerships with medical facilities.

What stands out about quality treatment centers is their focus on individualized care and evidence-based methods. They work with clients to create treatment plans that fit their specific circumstances and needs.

Taking the Next Step

Choosing addiction treatment is a significant decision, but you or a loved one doesn’t have to navigate it alone. Most treatment centers offer free consultations to discuss options and answer questions. This initial conversation can help you determine if a particular center is the right fit.

Remember that seeking help is a sign of strength, not weakness. Quality treatment centers understand this and create environments where people feel supported rather than judged. If you or a loved one is ready to explore treatment options, reaching out to ask these questions is a positive first step toward recovery.

Addiction Resource Center LLC.

1002 Live Oak Blvd.
Suite A
Yuba City
CA
95991
United States

Press releases have come a long way from fax machines and newspaper clippings. In today’s digital ecosystem, dominated by AI-powered search, smart assistants, and constantly shifting algorithms, a well-crafted press release does more than deliver news. It builds visibility, credibility, and influence in ways most ads can’t.

Here’s why a press release should be a core component of your next campaign, whether you’re a startup founder, service provider, or seasoned marketer.

Takeaways

• Press releases create searchable, shareable content that can be cited across the web.
• AI tools are now factoring in brand mentions and citations when surfacing recommendations.
• Strategic press releases boost brand authority and drive traffic beyond your owned channels.
• They’re cost-effective, evergreen, and adaptable to nearly every industry or goal.

Press Releases Are Now Part of Search Strategy, Especially AI Search

Traditional SEO focused on keywords and backlinks. That’s still relevant, but with the rise of AI-powered search engines and chatbots, brand mentions, citations, and context now play a bigger role.

When users ask AI tools for service or product recommendations, those responses are heavily influenced by how often and in what context your brand appears across credible sources.

They Establish Credibility (Even If You’re Just Getting Started)

Most consumers won’t buy from a brand they’ve never heard of. A press release gives you third-party validation since you’re being “talked about” on media platforms, which creates instant legitimacy.

Now, this is particularly helpful if you’re launching a new product or service, entering a competitive market, or repositioning your brand or expanding your reach.

These media pieces don’t just announce news; they frame your story in a way that builds trust and positions you as the authority in your space.

They Amplify Other Campaign Elements

Oftentimes, press releases provide benefits that go beyond just a one-off boost. Take, for example, they can multiply the reach of your other assets, like:

• Link to your landing page or email signup
• Drive traffic to a limited-time offer
• Announce a case study or partnership
• Highlight a success story that adds credibility to your funnel

And because they’re indexed and searchable, they also offer compounding value over time, unlike a PPC ad that disappears the moment your budget runs out.

AI + Press Releases = Strategic Visibility

Recent industry studies (including data from Ahrefs and Semrush) show that brand search volume and branded text anchors now influence AI search visibility, and that visitors who arrive from AI tools convert at 4.4x higher rates than those from traditional search.

This means writing a solid article and getting it picked up or indexed by multiple platforms, which helps position your brand where AI is looking for answers.

How to Write One That Works

Not all press releases are equal. The ones that perform best:

• Use clear, compelling headlines
• Tell a story, not just stats
• Include branded keywords and links
• Provide media-friendly assets or quotes
• Are written for both human readers and AI tools

If you’re not sure where to start, platforms like PressReleaseZen offer templates, walkthroughs, and guides for businesses across industries.

Press Release Zen

15 Hardwood Rd
London
London
SW64QP
United Kingdom

If you own a dog, your yard probably has landmines. But beyond being an eyesore (and a shoe hazard), dog poop can be surprisingly destructive to gardens and lawns. It’s not the nutrient boost most people think it is. In fact, Kansas-based sanitation specialists say that mismanaging dog waste can contaminate soil, kill grass, and even pose serious health risks.

Why Dog Poop Isn’t Good Fertilizer

While it’s true that dog feces contain nitrogen and phosphorus, experts emphasize that using it directly in the garden is unsafe. According to the American Kennel Club, dog waste carries harmful bacteria such as E. coli, salmonella, and giardia, along with parasites like roundworms and hookworms that can live in soil for years. These pathogens can infect humans and pets who come into contact with contaminated dirt or water—especially children who play outdoors.

Unlike manure from herbivores such as cows or horses, dog waste comes from a protein-heavy diet, which gives it an acidic composition. The result? Burnt grass, damaged plants, and lingering odors. The Environmental Protection Agency (EPA) even classifies dog feces as a pollutant because rain can wash its bacteria into storm drains, rivers, and lakes, contributing to algal blooms and waterborne disease.

How to Handle It Safely

According to Kansas pet waste removal professionals at Poo Squad, proper disposal and composting are the only safe ways to keep dog waste out of the environment—and out of your garden beds.

“Dog poop isn’t something you can toss into your compost pile with kitchen scraps,” says the team. “If you want to repurpose it safely, you need a dedicated composting system that reaches high enough temperatures to kill pathogens.”

Experts recommend:

• Use a separate compost bin just for pet waste to avoid cross-contamination.
• Add carbon materials like sawdust or shredded newspaper to balance the nitrogen-heavy waste.
• Maintain high heat—around 140°F (60°C)—for several days, turning the pile regularly.
• Let it age for 6-12 months to ensure full decomposition.
• Use only on non-edible plants such as ornamental shrubs and lawns, never on fruits or vegetables.

The USDA and EPA confirm that, when composted correctly, dog waste can produce a stable, safe material that improves soil aeration and moisture retention while reducing overall waste volume by up to 50%.

If Composting Isn’t for You

Not everyone has the time—or stomach—for managing a separate pet waste compost. The good news: there are safer, simpler disposal options.

• Bag and trash it. This remains the most practical solution for most households.
• Flush it (where permitted). Some Kansas municipalities allow flushing dog waste directly (without the bag), but check local regulations first.
• Try bokashi composting. This anaerobic fermentation method can break down waste safely, though the material must still be buried away from edible plants.
• Leaving it on the lawn, however, is never the answer. Aside from being unpleasant, uncollected dog waste attracts flies, rodents, and other pests that can spread disease.

The Expert Do’s & Don’ts

• Do: Compost dog poop properly before applying it to soil.
• Don’t: Use raw waste near edible crops or vegetable gardens.
• Do: Remove feces from garden beds promptly to prevent contamination.
• Do: Consider soil sanitization—like fallowing or solarization—if your garden has been exposed to waste.

Professionals note that handled responsibly, even dog poop can become part of a sustainable yard routine. However, skipping safety steps turns it from fertilizer into a health hazard.

The Bottom Line

Dog waste is a pollutant first and a potential resource only after careful treatment. If you’re short on time or unsure about composting, professional waste removal services can help you keep your property clean without risking your soil or your health.

Lawrence homeowners who want to protect their gardens while reducing contamination can consult local experts such as Poo Squad. Your garden deserves nutrients—not pathogens. Handle dog waste wisely, or let trained professionals do it for you.

Poo Squad
info@thepoosquad.com
+1 785 292 9225
612 Pillsbury Drive #b
Manhattan
KS
66502
United States

It’s every content creator’s dream to go viral. And yet fewer than 1 percent of all content hits this benchmark.

This level of market penetration is literally one in a million. And yet, creating articles and video content is one of the major ways businesses try to organically drive traffic to their websites.

Still, in 2025, trends indicate both AI and actual researchers prioritize human-driven, community-focused results.

Which method is better, creating quality content that may win inbound links, or paying for backlinks from authoritative websites? LinkDaddy CEO Tony Peacock shares his insight.

It’s All Linked

Backlinks, also called inbound links, appear on external websites that drive traffic back to a company’s site. Enough quality backlinks can boost your website’s ratings on Google and other search engines.

Obtaining backlinks the natural way means creating engaging content and hoping that others like it enough to choose to link it on their own sites. This method takes time and some finger-crossing, as the number of interactions content must hit to be considered viral is lofty:

• To qualify as viral, TikTok videos must get more than a million views within 72 hours, according to Bluehost.
• Instagram Reels are considered viral when they get a combination of 500,000 views and 50,000 shares.
• Facebook considers content viral when it hits a million views and 100,000 meaningful interactions.

Behind The Scenes

But let’s back up. With the exception of unpredictable, random trends, quality content doesn’t just happen. It takes market research, idea generation, production, and other time-consuming steps taken by experienced analysts.

Creating this kind of engaging content is an admirable goal. When it pays off, it’s huge. And it’s also wildly unpredictable, time-consuming, and cost-ineffective.

Pulling Back The Curtain

Options that cut back the amount of time, effort, and random chance of finding backlinks are key to boosting site traffic. And it’s a match made in heaven for artificial intelligence.

High-quality AI engines can process data from a number of SEO platforms in a fraction of the time that a senior analyst requires. What’s more, industry-specific frameworks can adapt for specific sectors rather than simply offer generic SEO. These findings can then be used to find opportunities to boost results and create content that supports the targeted backlinks, explains Peacock of LinkDaddy.

Everyone respects quality organic content. Everyone, that is, except your bottom line. But that bottom line is the weight that counterbalances it all. Maybe it’s time to let AI try the heavy lifting.

LinkDaddy

80 Southwest 8th Street
Miami
Florida
33130
United States

In an era where artificial intelligence is rapidly reshaping business strategy and execution, a new digital platform has been introduced to meet the needs of the franchise community: FranchiseNow.Media.

Purpose-built for the franchise sector, FranchiseNow.Media is a centralized media and content hub delivering curated coverage of AI innovations—from lead generation and marketing automation to customer engagement and operational intelligence. The platform is designed to educate, inform, and inspire franchise professionals navigating the next wave of growth.

The First AI-Focused Media Destination for Franchising

Launched by Franchise Now, a recognized leader in AI-powered franchise marketing, FranchiseNow.Media stands as the first media platform dedicated exclusively to covering the role of artificial intelligence in franchising. Its editorial mission is clear: to spotlight the tools, trends, and transformations enabling franchise brands to work smarter, scale faster, and create meaningful impact.

Why It Matters Now

Franchisors face increasing pressure to differentiate in a competitive landscape while also keeping pace with evolving technology. AI offers powerful advantages—streamlined workflows, intelligent prospecting, personalized outreach—but until now, there has been no single destination tailored to how these tools apply within the franchise model.

FranchiseNow.Media addresses that gap by offering content developed with franchise professionals in mind.

What Readers Can Expect

Unlike general business news platforms, FranchiseNow.Media focuses exclusively on franchise-specific innovation. Key content categories include:

• Emerging AI tools revolutionizing franchise development and recruitment
• Case studies on automation in franchise marketing and operations
• Insights on SEO, generative content, and omnichannel engagement
• Expert interviews from franchise executives and technology leaders
• Trends and forecasts in AI, data analytics, and machine learning

Every article, podcast, and resource is crafted to provide relevant, actionable insights—grounded in real-world applications and designed for maximum business value.

Built for Franchising’s Key Stakeholders

The platform’s audience spans the entire franchise ecosystem, including:

• Franchise Development Executives
• Brand Marketing Leaders
• Emerging Franchisors and Multi-Unit Operators
• Franchise Consultants and Technology Partners

Each piece of content is curated to address the opportunities and challenges specific to these roles, offering strategic guidance and tactical frameworks for AI adoption.

AI-Enhanced Content, Human-Centered Impact

FranchiseNow.Media not only covers artificial intelligence—it also leverages it. Content production is supported by AI tools to enhance structure, tone, SEO, and speed, ensuring high-quality output delivered efficiently.

But the platform also maintains a strong focus on community and purpose. Alongside its performance-driven content, FranchiseNow.Media features stories that highlight how franchise brands are using innovation to uplift communities, support local economies, and foster inclusive growth.

Where Performance Meets Purpose

This dual focus—performance and purpose—is central to FranchiseNow.Media’s identity. By blending technical expertise with storytelling that reflects franchising’s broader impact, the platform positions itself as both a strategic resource and a values-driven voice for the industry.

Who Should Follow FranchiseNow.Media

FranchiseNow.Media is a must-read destination for any franchise professional aiming to:

• Understand the practical applications of AI in franchising
• Learn from early adopters and innovation leaders
• Build a tech-enabled, future-ready franchise strategy
• Stay ahead of industry shifts through ongoing education

With insights from marketing strategists, franchise operators, and AI consultants, the platform offers a comprehensive lens on what’s next for franchising in the digital age.

Explore the Future of Franchising

FranchiseNow.Media is more than a media outlet—it’s a platform for education, transformation, and community impact. As AI becomes a central force in the franchising landscape, access to reliable, relevant information will be key to staying competitive and innovative.

Visit FranchiseNow.Media to explore the latest stories at the intersection of artificial intelligence and franchising.

Franchise Now

860 Robbie View
Suite 1031
Colorado Springs
CO
80920
United States